Mel Marie Yoga and Self Care Shala - Vendor Feature

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Ok, so if you don't know already I am pretty obsessed with yoga (check out my yoga website  here). So at the beginning of 2017 I embarked on my journey to become a certified yoga instructor. After completing my RYT 200  I came across Mel Marie's RYT 300 training program. I instantly knew this was my path. It was a Adaptive and Therapeutic Yoga Training Program and if you know my story you know how yoga saved and continues to save me in my journey through chronic illness. I wanted to be a yoga teacher for others struggling with their health and I knew this program could help guide me on my course.

I called her up immediately to learn more. I was timid having just graduated from my Teacher Training and not feeling prepared for advanced training but the steady and beautiful voice on the other end calmed my nerves and I knew this was indeed my dharma. I completed my RYT 300 with her this past December and let me tell you the journey was incredible. Mel Marie and the women I met through her training touched my soul.  We laughed, we cried, we learned together and supported each other on our course. Seriously if you are considering a yoga training program I encourage  you to look into hers. You won't be disappointed.

At the end of the program she told us the wonderful news that she was opening her Self Care Shala which would be a sanctuary for all things self-care. I was thrilled for her and even more thrilled that she has asked me to teach here in 2018... more on that later. Since she literally just opened in this past week I asked her if she would like to be our featured vendor for January and she graciously accepted. I stopped in the other day to chat with her and take some photos for this blog and the place is a gem!!  I have lots of wonderful collaborations coming up with this beauty but for now I will let her share her business with you. Enjoy... and remember self-care is self-love! 

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MelMarie Yoga is committed to serving our communities by illuminating the importance of self care through the effort to make therapeutic yoga more accessible, available, and person-centered.

This effort is to offer our community an integrative approach to compliment health recovery through methods of mindfulness, meaning, and movement.  MelMarie Yoga Academy is committed to serving and nourishing San Antonio in adaptive yoga by creating teaching opportunities, classes, and workshops that enhance the way we show up, serve, and absorb quality of life. 

Founder, Melissa Aguirre facilitates 200 hour and 300 hour Adaptive Therapeutic Yoga Teacher Trainings through San Antonio to Boerne. Mention you heard about her from Raven Red and receive a 10% off discount on her training programs beginning in February. These programs can serve as a compassion retreat for your wellbeing, clarity for career paving and innovation, connection to community and a vehicle to deepen your yoga and mindfulness practices. 

It is the heart of MelMarie to celebrate our Self Care Shala opening January at 11844 Wurzbach Rd. Our services include a Self Care Menu of options to establish your wellness regimen while connecting with a community passionate about mindful integrative care. With "Give What You Can" classes, topic specific series that offer both experience and education, private health consulting and an abundance of workshops- connect with us to learn more about how we can serve you.

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Mel Marie donated this month's prize which you can win.... More details in the VIP Group

The prize includes:

MelMarie Live Your Bliss Tank

MelMarie Balance Me Stack 

1 hour Yoga Therapy Session